ultimate

So I'm feeling a bit hyper-serious if that is even possible and found a really good handbook for UF. Here's the link: Ultimate Frisbee Handbook. it is awesome by the way, it has tips, exercises, everything. Really good if you're a frisbee player. :)
I hope if you're reading and am a player, you should come for the tournament in MPSJ on the 15th. I'm sure it'll be loads of fun. Or come and support your school team or your friends (namely us). Nothing much to say apart from that.

nite.

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